Yummy Low Cal Recipe For When You Need Something Light But Are Sick of Salads

Chicken Tortilla Soup - only 130 calories per 1 cup serving!!!

20 ounces chicken breast - cooked - I use canned if I'm in a hurry, fresh if I'm not

1 can black beans

1 can kidney beans

1 cup salsa

1 jar canned tomatoes (4 cups)

3 stalks celery

1 lb. bag baby carrots

2 cups chicken broth or bouillon

1 Tbsp. lemon juice

fresh spinach

Pour all ingredients except spinach in pan. Bring to boil. Turn down and simmer till carrots and celery are soft. Right before serving, throw a few handfuls of spinach on top and stir. Enjoy!!! Yummy, yummy good!!

PS - I use low sodium options or fresh ingredients whenever possible.