Sunday, March 4, 2012

Eating Healthy Doesn't Have To Taste Bad!!

Hi all. Here is my breakfast recommendation for this week. This is a yummy ham & asparagus omelet with the family favorite green smoothie. Just take 4 egg whites, omeletize them, saute some onions, asparagus, garlic and lean ham together. Place in omelet, sprinkle a small amount of feta for flavor and fold omelet over. I also throw in a handful of spinach and dice up tomatoes for the top. Delicious!! and filling. Sometimes we have for dinner too.

No comments:

Post a Comment