
Hi all. Here is my breakfast recommendation for this week. This is a yummy ham & asparagus omelet with the family favorite green smoothie. Just take 4 egg whites, omeletize them, saute some onions, asparagus, garlic and lean ham together. Place in omelet, sprinkle a small amount of feta for flavor and fold omelet over. I also throw in a handful of spinach and dice up tomatoes for the top. Delicious!! and filling. Sometimes we have for dinner too.
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